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therapy & counseling services
Why therapy?
Are you or your child struggling with anxiety, relationships, self-esteem, or navigating the nuances of growing up in an age where social media exists? All of those things have a place here, & we are going to be right there with you to sift through it all.
You might be thinking, "Can't I just listen to podcasts, talk to my best friends, or watch self-help videos on TikTok?" Of course you can! There is no "right reason" to come to therapy. But talking to someone trained to help you sort through everything that has brought you to this point can be exactly what you need to move forward. Sure, your family & friends can listen, but wouldn't it be nice to get an unbiased opinion for once?
A safe space to spill the tea
Therapy often comes with a stigma, but when you are here with us you'll just feel like you're taking time out of your day to confide in a friend. Picture it: A real human being (not a scary, stuffy character like you see in the movies), sitting right there with you, helping you through all the things that are weighing on you. That human may mention growing up in Alabama & say “Y’all” here & there, but will most importantly be a calming presence & an expert in your healing.
At Maitland Mental Health Co., connection is everything. You get to work with a therapist that isn’t stale and over-the-top professional. You'll be surprised just how comfortable & at ease the sessions feel & how straightforward & real our approach is. Dare we say you may even look forward to your therapy sessions!?
Why choose us?
- We sit in the room with you without passing judgment & act as allies rather than authority
- Our office feels more like a living room than a therapist's office-- we want you to feel at home here
- We are a safe & inclusive space for the LGBTQ+ (& any marginalized) community
- Sweatpants, food, & "real talk" are all welcome here. It's important that you come as you are-- we promise we will too!
- We have a laid-back therapeutic approach & customize our services to the needs of each client
- If necessary, we provide teletherapy (because we don't need to make things more difficult than they need to be)